Weigh In record (no journal entry) for 10 August 2021
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 25.19g | Prot: 86.12g | Carbs: 162.10g.
Breakfast: Manzana, Café, PF Jamón de Pavo Cocido. Lunch: Pepino, Tomates, Charquicán. Dinner: Tomates, Fuchs Pan Multigrano, Super Pollo Pechuga Asada de Pollo, Mandarinas, Super Pollo Pechuga Asada de Pollo, Fuchs Pan Multigrano, Colun Yoghurt Batido Light. Snacks/Other: Activia Yogur sin Lactosa Ciruela, Quaker Avena Instantánea, Activia Yogur sin Lactosa Ciruela. more...
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alondrita.rozas's Weight History
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