Weigh In record (no journal entry) for 12 August 2015
|
99.3 kg
Lost so far: 8.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 29.37g | Prot: 43.76g | Carbs: 47.42g.
Breakfast: Verum Hälsofil Lätt Naturell, Broccoli, Avokado, Kiwi. Lunch: ICA Basic Cottage Cheese Lätt 0,4%, ICA Gojibär/Havtorn/Blåbär/Björnbär/Tranbär/Röda Vinbär, Osötade Frysta Hallon. Dinner: ICA Sallatmix, Budget Laxportioner. Snacks/Other: Cocktailtomater, Kokt Ägg, Grönt Äpple. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lars Faldt's Weight History
|