Weigh In record (no journal entry) for 07 August 2024
|
158.5 kg
Lost so far: 7.4 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 23.49g | Prot: 44.96g | Carbs: 141.31g.
Lunch: Kroger Southwest Style Chili Pinto Beans, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Spice Supreme Crushed Red Pepper, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, White Rice, Cauliflower . Dinner: Scrambled Egg (Whole, Cooked) , Spice Supreme Crushed Red Pepper, Kroger Southwest Style Chili Pinto Beans, Cauliflower, Great Value Fancy Colby & Monterey Jack Cheese Shredded, White Rice, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cottage Cheese . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tattedmomma121622's Weight History
|