Weigh In record (no journal entry) for 08 August 2024
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87 kg
Lost so far: 6.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 3.90g | Prot: 2.60g | Carbs: 13.00g.
Breakfast: Keiju Kasvirasvalevite 70%, Vaasan Ruispalat. more...
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Losing 0.7 kg a Week
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Late Bloomer 70's Weight History
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