Weigh In record (no journal entry) for 08 August 2024
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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4283 kcal
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Fat: 133.53g | Prot: 175.22g | Carbs: 419.75g.
Breakfast: Dava Hampemel, Dansk Økologisk, Cheasy Laktosefri Minimælk , Hedegaard Æggehvider, Crownfield Grovvalsede Havregryn, Coop Mandler. Lunch: Bornholms Torskerogn, Guldvang Bondebrød, Danæg Skrabeæg, Naturli Smørbar. Afternoon Tea: Coop Ananas i Tern, Chia Frø, Coop Mandler, Cheasy Skyr med Mango og Lime, Nektariner, Netto Banan, Cheasy Cheasy Skyr med Vanilje, Crownfield Grovvalsede Havregryn. Dinner: Rema 1000 Kakaomælk, Langelænder Ostepølser, Thise Mejeri Skæreost 11%, Naturli Smørbar, Guldvang Bondebrød, Wasa Sport, Den Grønne Slagter Leverpostej, Thise Mejeri Skæreost 11%. Snacks/Other: Øl, Sennep, Rema 1000 Remoulade Light, Coop Ristede Løg, Løg, Ketchup, Salling Hotdog Brød, Langelænder Ostepølser, Salling Chili Cheese Tops, Galle & Jessen Mørk Pålægschokolade. more...
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1876 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Stjernestrøet's Weight History
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