Weigh In record (no journal entry) for 08 August 2024
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72.9 kg
Lost so far: 7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 58.79g | Prot: 42.36g | Carbs: 104.84g.
Breakfast: Gøl Klassisk Dansk Salami, Pågen Rosta. Lunch: Majonnäs, Pommes Frites, Kronfågel Kyckling Nuggets. Dinner: Arla Hushållsost 26%, Gøl Klassisk Dansk Salami, Oboy O'boy Portion, Arla Mjölk 3%, Smör, ICA Kantareller, Pågen Rosta. more...
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Losing 1.8 kg a Week
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jojobantar's Weight History
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