Weigh In record (no journal entry) for 08 August 2024
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 44.39g | Prot: 45.79g | Carbs: 153.29g.
Breakfast: Fage Trublend Lampone. Lunch: Pane Bianco, Auchan Olio Extravergine di Oliva, Uovo. Dinner: Gocciole Biscotti, Pesca, Radler, Milk Kefir Bianco. Snacks/Other: Pesca, Yomo Yogurt Caffè . more...
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Losing 0.3 kg a Week
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