Weigh In record (no journal entry) for 08 August 2024
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78.4 kg
Lost so far: 26.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 41.39g | Prot: 40.66g | Carbs: 114.18g.
Breakfast: Bio Organic Himbeeren Gefroren, Heidelbeeren, Bleib Gesund Porridge, Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. Dinner: Tomaten, Gurke (mit Schale), Tirol Milch Heumilch Bergkäse, Dulano Hähnchenfleisch in Aspik, Mischbrot, Kania Fix für Salatsauce Küchenkräuter, Sonnenblumenöl, Lollo Rosso. Snacks/Other: Frische Vollmilch 3,5%, Kaffee. more...
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1992 kcal
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Exercise:
Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Claudia387's Weight History
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