Weigh In record (no journal entry) for 08 August 2024
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 71.47g | Prot: 112.57g | Carbs: 210.47g.
Breakfast: Heidelbeeren, Aldi Filled Protein Riegel Caramel, Schokolade, Nöm Fasten Milch 0,9% Fett, Wiener Zucker Fein Kristall Zucker , S-Budget Haferflocken, Avocado, Schinken, DESPAR Ricotta, Hofer Guten Abend Brot . Lunch: Mutti Pizza Sauce, Tomaten, Schinken, Krautkuchen. Dinner: Aldi Filled Protein Riegel Caramel, Schinken, Mucci Sandwich Classic, Honig, Schärdinger Mager Topfen. Snacks/Other: Hofer Topfentascherl, Pralinen. more...
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Gaining 2.1 kg a Week
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Mausi2626's Weight History
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