Weigh In record (no journal entry) for 04 August 2024
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52 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 50.19g | Prot: 45.31g | Carbs: 141.86g.
Breakfast: Ферма Фелата, Egg Omelet or Scrambled Egg, Welldar Кукурудза . Dinner: Wafers Вафли Соленые с Томатом и Базиликом, Славия Сыр Плавленый Янтарь, Welldar Кукурудза . Snacks/Other: Baking Powder or Buttermilk Biscuit (from Mix), Сильпо Виноград Кишмиш. more...
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Losing 0.4 kg a Week
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zeze.atiaksheva's Weight History
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