Weigh In record (no journal entry) for 08 August 2024
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54.7 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 14.39g | Prot: 20.29g | Carbs: 65.12g.
Breakfast: Chia-Samen, Milch 1,5%, Haferflocken. Lunch: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, DM Bio Apfelessig Naturtrüb, DM Bio Natives Olivenöl Extra, Gurke (mit Schale). more...
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Losing 1.4 kg a Week
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flickflacks's Weight History
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