Michelly1008's Journal, 12 Aug 15

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Weigh In record (no journal entry) for 12 August 2015

66.9 kg Lost so far: 0.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2015:

1735 kcal

Fat: 93.14g | Prot: 36.93g | Carbs: 175.18g. Breakfast: Rama Rama mit Butter, Gutfried Geflügelwurst, REWE Vollkornbrot Geschnitten, Tee. Lunch: Vitamalz Vitamalz. Dinner: Aldi Apfelmus, Kartoffelpuffer. Snacks/Other: Raffaello Raffaello, Dr. Oetker Maulwurfkuchen, Zespri Kiwi Gold. more...

1988 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Michelly1008's Journal, 12 Aug 15

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Michelly1008's Weight History