Weigh In record (no journal entry) for 05 August 2024
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115 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 30.96g | Prot: 50.00g | Carbs: 88.07g.
Breakfast: Hortifruti Banana Nanica, Omelete ou Ovos Mexidos. Lunch: Almeirão, Hortifruti Cenoura Crua, Aurora Linguiça Toscana, Arroz Amarelo. Dinner: Bisteca de Porco Grelhada, Arroz Amarelo, Cenouras, Almeirão. more...
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steady weight
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shirley_7300's Weight History
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