Weigh In record (no journal entry) for 08 August 2024
|
102.6 kg
Lost so far: 10.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 17.07g | Prot: 36.61g | Carbs: 35.75g.
Lunch: Nestlé Chambinho Chocolate, Korin Coxinha da Asa, Arroz Parboilizado Cozido. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thaismagra2021's Weight History
|