Weigh In record (no journal entry) for 08 August 2024
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97.2 kg
Lost so far: 30.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 13.38g | Prot: 9.17g | Carbs: 64.26g.
Breakfast: Nektarinen, Gut & Günstig Süßstoff Tabletten, Kaffee, Aldi Kaffeeweißer . Lunch: Develey French Dressing, Eisbergsalat. Dinner: Chef Select Penne Arrabiata. more...
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Losing 2.1 kg a Week
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flikflaks's Weight History
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