Weigh In record (no journal entry) for 08 August 2024
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42 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 44.27g | Prot: 94.05g | Carbs: 171.93g.
Breakfast: Tirolez Queijo Mussarela Light, Yandê Pão Integral 9 Sementes (Yandê), Trident Chiclete de Morango, Clara de Ovo, Gema de Ovo. Lunch: Filé de Tilápia sem Pele, Swift Curry, Alho, Prato Fino Arroz Branco Cozido, Galo Azeite de Oliva Extra Virgem, Alface Americana. Dinner: Swift Filé de Tilápia sem Pele, Swift Ervilha, Gallo Azeite de Oliva Extra Virgem, Prato Fino Arroz Branco Cozido, Alho. Snacks/Other: 3 Corações Chocolate Quente Cremoso, King Food Extrato de Açaí Baobá em Pó, Ovomaltine Rocks Mesclado, Qualicau Cacau em Pó 100%, Morangos. more...
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1785 kcal
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Exercise:
Sleeping - 6 hours and 50 minutes, Studying - 7 hours, Watching TV/Computer - 10 hours and 10 minutes. more...
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Gaining 2.3 kg a Week
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Fiorella Oliveira Milanesi's Weight History
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