Weigh In record (no journal entry) for 09 August 2024
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91 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 58.85g | Prot: 75.88g | Carbs: 139.60g.
Breakfast: 동원 쿨피스 복숭아. Lunch: 김치, 족발, 밥. Dinner: 마파두부. Snacks/Other: 설빙 인절미빙수. more...
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Gaining 7.7 kg a Week
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