Weigh In record (no journal entry) for 09 August 2024
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 35.01g | Prot: 55.57g | Carbs: 485.43g.
Breakfast: Ekmek. Lunch: Pekmez, Ekmek. Dinner: Bazlama. Snacks/Other: Eti Cicibebe. more...
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Gaining 0.7 kg a Week
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selim oymagil's Weight History
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