Weigh In record (no journal entry) for 12 August 2015
|
70.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 115.39g | Prot: 107.43g | Carbs: 10.41g.
Breakfast: Stekt Ägg, Arla Svensk Jämtgård, Bregott Bregott. Lunch: Arla Svensk Jämtgård, Ägg. Dinner: Smör (Saltat), ICA Basic Wokgrönsaker, ICA Benfri Kotlett. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|