Weigh In record (no journal entry) for 09 August 2024
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 61.60g | Prot: 89.25g | Carbs: 176.34g.
Breakfast: Sefir, Weiss Schweinsbraten Vom Karree, Avocado, DESPAR Ricotta, Zucker, S-Budget Haferflocken, SPAR Halbfettmilch 1,8% Fett, Hofer Guten Abend Brot . Lunch: Protein Low Sugar, Eiskugel. Dinner: Honig, Nöm Topfen Mager, Weintrauben, Aldi Filled Protein Riegel Caramel. more...
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Losing 4.9 kg a Week
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Mausi2626's Weight History
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