Weigh In record (no journal entry) for 09 August 2024
|
65.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
135 kcal
|
Fat: 6.82g | Prot: 2.70g | Carbs: 15.57g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Margarina, Pão Francês sem Miolo. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helencruzloira's Weight History
|