Weigh In record (no journal entry) for 09 August 2024
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76.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 38.27g | Prot: 82.29g | Carbs: 78.48g.
Lunch: Star Nutrition Whey-80, Slanka Shake. Dinner: Lindahls Kvarg Laktosfri, Felix Smörgåsgurka, Arboga Leverpastej, Leksandsbröd Mini Rut. Snacks/Other: Felix Smörgåsgurka, Arboga Leverpastej, Leksandsbröd Mini Rut. more...
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Gaining 0.9 kg a Week
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- Catte -'s Weight History
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