Weigh In record (no journal entry) for 09 August 2024
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72.9 kg
Lost so far: 6.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 144.43g | Prot: 58.69g | Carbs: 233.21g.
Breakfast: Realforno Canestrelli, Melanzana. Lunch: Anguria, Olio Extra Vergine di Oliva, Pane Integrale, Barilla Spaghetti Integrali N.3, Rana Sugo Fresco con Parmigiano Reggiano. Dinner: Maionese, Piadina al cotto e sottiletta, Pane Integrale, Olio d'oliva. more...
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Losing 0.1 kg a Week
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Daniele 98's Weight History
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