Weigh In record (no journal entry) for 09 August 2024
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77.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 49.65g | Prot: 45.63g | Carbs: 82.07g.
Breakfast: Hacendado Gelatina 0% Azúcar, Groene Thee, Hacendado Arroz con Leche Tradicional. Lunch: Groene Thee, Gebakken Ei, Hacendado Pan Redondo 5 Semillas. Dinner: Witte Tafelwijn, Frieten (Gefrituurd, uit de Diepvries), Knoflook, superSol Champiñon Cultivado, Uien, Rundergehakt (20% Vet), Room (Light). more...
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steady weight
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dorine1968's Weight History
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