Weigh In record (no journal entry) for 09 August 2024
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 37.76g | Prot: 56.36g | Carbs: 110.45g.
Lunch: Sushi de Salmão, Brócolis Cozido, Filé de Peixe Empanado, Vagem Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Popeyes Minifilés. Snacks/Other: McDonald's Casquinha Chocolate, Nestlé Alpino . more...
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Losing 0.7 kg a Week
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amayamaria's Weight History
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