Weigh In record (no journal entry) for 09 August 2024
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118.3 kg
Lost so far: 5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 23.37g | Prot: 63.16g | Carbs: 100.89g.
Breakfast: Café com Leite e Açúcar, Walmart Queijo Mussarela, Massa Fina Pão de Forma Integral. Lunch: Carne do Peito de Frango (Frito, Cozido), Baião de Dois. Snacks/Other: Banana Prata, Walmart Queijo Mussarela, Massa Fina Pão de Forma Integral. more...
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Losing 0.4 kg a Week
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Mirian Albuquerque's Weight History
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