Weigh In record (no journal entry) for 09 August 2024
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108.2 kg
Lost so far: 1.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.77g | Prot: 40.69g | Carbs: 91.13g.
Breakfast: Café com Leite e Açúcar, Spoleto Cenoura, Alface Americana, Hemmer Mostarda Amarela, Vigor Requeijão Cremoso Light, Tomates Vermelhos, Vale Fértil Azeitonas Verdes Fatiadas, Milho Verde, Pão Integral, Pão Integral. Lunch: Feijão Carioca, Carne Moída, Chuchu, Quiabo, Abóbora. more...
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Losing 3.2 kg a Week
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emy_vida's Weight History
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