Weigh In record (no journal entry) for 09 August 2024
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73 kg
Lost so far: 20.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 80.44g | Prot: 88.00g | Carbs: 106.53g.
Breakfast: Hellmann's Mayonesa Clásica, Chuleta de Cerdo, Zapallo Hervido, Ilolay Dulce de Leche, Pan Blanco Tostado, Bagley Traviata, Huevo. Dinner: Pizza de Queso, Huevo, Arcor Butter Toffees Chocolate. more...
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2621 kcal
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Exercise:
Swimming (moderate) - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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juliatrev's Weight History
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