Weigh In record (no journal entry) for 12 August 2015
|
109.5 kg
Lost so far: 10.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 23.22g | Prot: 38.27g | Carbs: 64.95g.
Lunch: Nectarines. Dinner: Sour Cream, Ikea Potato Fritters, Ralphs Pepperjack Cheese, Challah Egg Bread, Ukrop's 93% Lean Ground Beef. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AldathaTe's Weight History
|