Weigh In record (no journal entry) for 09 August 2024
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 31.79g | Prot: 31.49g | Carbs: 195.28g.
Breakfast: Farinha de Mandioca, Ovo Mexido. Lunch: Farinha de Mandioca, Ovo Mexido. Snacks/Other: Quaker Aveia em Flocos, Banana. more...
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Losing 0.4 kg a Week
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Aniele F's Weight History
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