Weigh In record (no journal entry) for 10 August 2024
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 33.14g | Prot: 57.18g | Carbs: 109.94g.
Breakfast: Frisian Flag Susu Uht Full Cream, Nescafe Blend & Brew. Lunch: Bango Kecap Manis, Barco Minyak Kelapa, White Rice, Skinless Chicken Breast, Satu Porsi Sayur Campur Tumis. Snacks/Other: J.CO Donat , Frisian Flag Kental Manis, Frisian Flag Susu Uht Full Cream. more...
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Gaining 0.0 kg a Week
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rositayuli_'s Weight History
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