Weigh In record (no journal entry) for 10 August 2024
|
72 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 93.53g | Prot: 36.01g | Carbs: 154.26g.
Breakfast: Belvita Печенье , Кофе, Lactel Молоко 1,5%, President Сметана 10%, President Творог 5%. Lunch: Сахар, Яблоко Зеленое, Слоеное Тесто. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|