Weigh In record (no journal entry) for 10 August 2024
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73.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 75.60g | Prot: 72.66g | Carbs: 178.68g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn, Start Start! Hasselnöt. Lunch: Findus Fish & Crisp, Felix Remouladsås, ICA Basic Wokgrönsaker. Dinner: Rosévin, Gooh! Pasta Carbonara. Snacks/Other: ICA Kanelbulle. more...
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Losing 4.9 kg a Week
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patrik_morp's Weight History
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