Weigh In record (no journal entry) for 12 August 2015
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67.2 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 83.30g | Prot: 76.67g | Carbs: 179.42g.
Breakfast: Nature Valley Fruteria, Mars Milkyway (22g), Quaker Stila Fresa. Lunch: Lala Crema Light, Espaguetis, Pimiento Rojo, San Jacinto Queso Asadero, Rib Eye. Dinner: Nestlé La Lechera, Smucker's Mermelada de Fresa sin Azúcar, Wonder Pan Blanco con Leche y Ajonjolí, Quaker Stila Fresa, Nestlé La Lechera, Nestlé Corn Flakes, Alpura 2000 Light. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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