Weigh In record (no journal entry) for 10 August 2024
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 47.06g | Prot: 66.80g | Carbs: 106.78g.
Breakfast: Gustobello Burrata, Gustobello Szynka Prosciutto, Jajko na Twardo, Pano Chleb Żytni 100% Pełnoziarnisty. Dinner: Fasolka Szparagowa Żółta Gotowana, Zapiekany Panierowany Dorsz, Nasza Spiżarnia Ogórki Kiszone. Snacks/Other: Nektarynki, Lajkonik Precelki. more...
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Losing 1.8 kg a Week
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Kuba199619's Weight History
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