Weigh In record (no journal entry) for 10 August 2024
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124.5 kg
Lost so far: 13.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 59.12g | Prot: 27.21g | Carbs: 165.73g.
Breakfast: Dulano Chorizo Salami, Mortadella, Buko Rosa und Schwarzer Pfeffer, Dinkelbrot. Dinner: REWE Beste Wahl Apfelmus, Ei, Gefro Omega 3 Speiseöl, Henglein Reibekuchenteig. Snacks/Other: Störtebeker Atlantik Ale Alkoholfrei. more...
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Losing 7 kg a Week
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jimi-trulli's Weight History
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