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yes
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 65.14g | Prot: 50.82g | Carbs: 136.80g.
Lunch: White Bread, American Cheese. Dinner: Original Creole Seasoning, Great Value Homestyle Macaroni & Cheese Bake, Pickles, Great Value Tomato Ketchup. Snacks/Other: Water (Bottled). more...
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2046 kcal
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Exercise:
somehow 41 minutes short for Deskwork and 5 minutes housework - 1 minute, Driving - 54 minutes, Sitting - 23 minutes, Desk Work - 5 hours and 3 minutes, Standing - 27 minutes, Sleeping - 13 hours and 32 minutes, Housework - 3 hours and 40 minutes. more...
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Losing 2.5 kg a Week
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Mickey Evans's Weight History
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