Weigh In record (no journal entry) for 10 August 2024
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 30 minutes, Showering - 20 minutes, Cleaning - 30 minutes, Desk Work - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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sarahl26's Weight History
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