Weigh In record (no journal entry) for 10 August 2024
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143.6 kg
Lost so far: 3 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 42.25g | Prot: 43.50g | Carbs: 124.68g.
Lunch: Pirkka Mustat Oliivit, Vegetable Spring Roll, X-Tra Ranskalaiset, Mama Vegetable Flavour. Dinner: Pirkka Suomalainen Kirsikkatomaatti, Pirkka Espanjalainen Jäävuorisalaatti, So Fine Tofu Maustamaton, Vaasan Taika Ruis 100%. more...
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3873 kcal
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Exercise:
Cooking - 1 hour, Meditaatio - 10 minutes, Hanging Laundry - 1 hour, Legs up - 10 minutes, Resting - 11 hours and 40 minutes, Sleeping - 10 hours. more...
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Losing 15.4 kg a Week
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Msblackrose's Weight History
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