Weigh In record (no journal entry) for 10 August 2024
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81.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 3.68g | Prot: 23.64g | Carbs: 111.32g.
Breakfast: Dark Lab Creatina, Padaria Pão Francês, Dr. Peanut Pasta de Amendoim Sabor Brownie, Molico Leite + Proteína, Seara Peito de Peru. Snacks/Other: Outback Chopp. more...
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Losing 0.4 kg a Week
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daiane.monteiro's Weight History
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