Weigh In record (no journal entry) for 10 August 2024
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88.5 kg
Lost so far: 4.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 30.33g | Prot: 41.24g | Carbs: 144.39g.
Breakfast: Extra Pão Francês . Lunch: Liv Up Couve Refogada, Banana, Massa Leve Nhoque, Frimesa Bisteca Suina, Cristal Arroz Branco Cozido . Snacks/Other: Hershey's Chocolate Branco com Cookies, Santa Helena Paçoca. more...
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Losing 0.1 kg a Week
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Gisele Palmer's Weight History
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