Weigh In record (no journal entry) for 10 August 2024
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153.7 kg
Lost so far: 35.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 15.77g | Prot: 62.09g | Carbs: 31.40g.
Breakfast: Café, Manteca de Cerdo, Cebollas, Kirkland Signature Pechuga de Pavo Dorada al Horno, San Juan Claras de Huevo, Torti Regias Tortillas Delgaditas. more...
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Gaining 2.0 kg a Week
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Servando Guajardo's Weight History
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