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abby3000
Journal
10 Aug 24
abby3000's Journal, 10 Aug 24
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Weigh In record (no journal entry) for 10 August 2024
115 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2024:
864 kcal
Fat: 35.80g | Prot: 46.87g | Carbs: 91.80g.
Breakfast:
Grapes, Chocolate Rich Ice Cream.
Lunch:
Cooked Fish, Plain Crepe.
Dinner:
Mixed Salad Greens.
more...
3526 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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abby3000's Weight History
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