Weigh In record (no journal entry) for 13 August 2015
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70 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 134.37g | Prot: 89.81g | Carbs: 7.68g.
Breakfast: Arla Svensk Jämtgård, Stekt Ägg. Lunch: Hellmanns Majonäs, Stekt Ägg, ICA Basic Wokgrönsaker, Kung Markatta Kokosolja. Dinner: ICA Kotlett med Ben, Hellmanns Majonäs. more...
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Losing 1.4 kg a Week
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