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糖耐 26周
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63.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 87.60g | Prot: 130.30g | Carbs: 186.84g.
Breakfast: 福尔健 葡萄糖粉. Lunch: 海带汤, 植物油, 酸汤肥牛, 糖醋里脊, 沙发猫 铁板鱿鱼, 煎鸡蛋, 米饭. Dinner: 伊藤 卤牛腱子, 凉拌黄瓜, 植物油, 黄鳝, 基围虾, 红烧鸡, 炒生菜. Snacks/Other: 瑞士奶酪（低脂）. more...
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Gaining 1.4 kg a Week
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