Weigh In record (no journal entry) for 10 August 2024
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91 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 7.60g | Prot: 14.01g | Carbs: 32.90g.
Dinner: Bife de Carne de Vaca, Coca-Cola Coca-Cola Zero, Pimenta Dedo de Moça, Coca-Cola Refrigerante Zero, Berinjela Cozida, Abobrinha, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido). more...
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Losing 1.0 kg a Week
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AlascaRecuse's Weight History
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