Weigh In record (no journal entry) for 11 August 2024
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 28.06g | Prot: 43.22g | Carbs: 124.80g.
Lunch: V-Soy Soya Bean Milk Multi-Grain, Sambal Goreng Kentang, Tempe Orek, Bamboe Bumbu Opor, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Pepaya. more...
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Losing 4.9 kg a Week
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Marleywse's Weight History
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