Weigh In record (no journal entry) for 10 August 2024
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 49.52g | Prot: 76.62g | Carbs: 127.86g.
Breakfast: Café con Leche, Tortilla de Huevos o Huevos Revueltos con Verduras, Isadora Frijoles Refritos Bayos. Lunch: Zanahoria, Carne de Res Molida (95% Magra / 5% de Materia Grasa), La Moderna Pasta Tornillo, Nutribits Lechuga Orejona, Calabaza, Hunts Salsa de Tomate para Pasta Tradicional. Dinner: La Costeña Chiles Jalapeños en Escabeche, Aguacates, Zanahoria, Cebollas, Cos o Lechuga Romana, Tomates Rojos. Snacks/Other: Mandarinas. more...
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1602 kcal
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Exercise:
Caminar - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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marsandez's Weight History
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