Michelly1008's Journal, 13 Aug 15

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Weigh In record (no journal entry) for 13 August 2015

66.9 kg Lost so far: 0.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:

1562 kcal

Fat: 42.41g | Prot: 58.79g | Carbs: 227.79g. Breakfast: Mortadella, REWE Vollkornbrot Geschnitten, Rama Rama mit Butter, Tee. Lunch: Kaufland Steinofen Pizza Schinken. Dinner: Weißer Reis (Gekocht), Geti Wilba Sahnegeschnetzeltes. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Blaubeeren, Zespri Kiwi Gold. more...

1672 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Michelly1008's Weight History

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Michelly1008's Journal, 13 Aug 15

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Michelly1008's Weight History