Weigh In record (no journal entry) for 11 August 2024
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 39.34g | Prot: 49.25g | Carbs: 123.12g.
Lunch: Tango Wafer Chocolate, Jeruk, Glico Pejoy Chocolate, Greenfields UHT Full Cream Milk, Soto Ayam, Tahu Isi, Nasi Putih. more...
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Losing 0.3 kg a Week
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natnachay's Weight History
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